Tuesday, October 15, 2019


Three-Ingredient Summer Melon Salad

In previous blog we talked about medicine ball, how it is useful in building our muscles. So today we will talk about Salad which can be easily made at home named as Three Ingredient Summer Melon Salad.

There are different kinds of things about summer that make easier to stick on a healthy lifestyle. The pleasanter weather makes heading outside for a walk, bike ride or swim more tempting, fresh veggies are abundant which are easily available at market and desserts are (easier and healthier) than ever thanks to the availability of ripe, fresh fruit.

It is obvious that we love fresh summer melons because they are not only tasty and sweet but they are contains lots of water and tons of nutrients.

Watermelon slices are best for a quick and easy weekend night dessert for family. The best and simple three ingredient summer melon still comes together in a flash. And you will be surprised who watermelon tastes so fresh with lemon!



Three-Ingredient Summer Melon Salad 


Ingredients                                                                                     

1.    1 cup watermelon balls.                                                                                     

2.    1 cup cantaloupe balls.                                

3.    One lemon 

Directions:

Combine all three ingredients. Mix until well mixed. Serve Immediately.

Nutrition per Serving:

47 calories, 0.1g fat, 13.1g carbohydrates, 0.9g protein.

The three ingredient summer melon salad are much easy to prepare and gives u better taste. It can be eaten to reduce your bell fat.

Our company provide the healthy eating tips which are consulted by dieticians. So hurry up! For your chance if you are planning to lose weight by sitting at your home. Don’t think just fill up the forms or call us to get your best diet according to your preferences.


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